Self Help

How well do you know your relationship partner? How well are you communicating? To find out, take a survey designed by one of the nation's foremost experts on healthy relationships.

Do you have a broken heart? Click here to find out how others have coped with the end of a relationship

Links to Other Counseling Centers & Mental Health Websites
A number of the links below are to the web pages of other counseling centers; the phone numbers and addresses provided are for those other counseling centers. While these sites have been chosen because they provide useful background information about particular mental health issues, they are not intended to be a substitute for professional counseling and should not be interpreted as the official recommendations of the Lafayette College Counseling Center. Lafayette College is not responsible for the way in which readers choose to use the information in these sites. 

Addiction Anxiety Depression How Psychotherapy and Other Treatments    Can Help People Recover The American Psychological Association's HELP Center for Depression Mental Help.Net Women and Depression Eating disorders About Face--media awareness and    activism site 10 Steps to a Positive Body Image National Eating Disorders Association National Association of Anorexia Nervosa    and Associated Disorders Grief and Healing Happiness and Positive Psychology Sleep Sleep Hygiene Sport Psychology Sexual Assault A National Victims' Assistance    Organization Crime Victims Council of the Lehigh Valley Lafayette College Policy on Sexual    Assault (p.27 in Student Handbook) Stalking The Road To Resilience Understanding and Coping with Tragedy

Here is a collection of self-help pamphlets from counseling centers around the country